Furness Active Coaching*

With a versatile and holistic approach, Furness Active helps everyone from adult fitness classes, personal training right through to professional athletes. Delivering speed, strength, conditioning and skills coaching to improve performance in any sport. Currently offering fun, enriching classes for children of all ages as well as special packages painstakingly tailored to achieve specific results for a range of athletic goals. 

Sports Coaching for Schools*

  • First-hand experience as a competitive track& field athlete
  • BA Honours Sport Management
  • Sport Science BTEC Diploma
  • Level 4 Athletics Coach
  • FA Level 1 Football Coach
  • Level 1 Cricket Coach
John can deliver exciting, inclusive sports coaching for children of all ages. The school programmes from Furness Active support physical education and development for children of both primary and secondary age, assisting teachers deliver the PE curriculum with efficiency and creativity. With a private coaching package from Furness Active, you can unlock the potential hidden in the school PE curriculum. Physical development is an essential element of a child’s growth, and our school coaching packages can help children discover their athletic talents and abilities.

Running Coaching *

Running is the beating heart of all athletic sports, and Furness Active offers a range of training programmes to help improve running performance. The online coaching plans currently available are:

  • 5km Training Plan
  • 10km Training Plan
  • 10 Mile Training Plan
  • Half Marathon Training Plan
  • Marathon Training Plan
  • Ultra Marathon Training Plan
Every plan has been meticulously crafted to help people of all fitness levels reach their goals with progressive running and conditioning practices. Build towards your goals in a safe, healthy and achievable way with advice and guidance for every stage. And if you want a more tailored approach, you can enquire about our private coaching options for a training regime designed to be as unique as you are, with all your individual needs taken into account. With training from Furness Active, you can achieve your running goals.